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About Project 3

Project 3 is a Glasgow based professional coaching and support service for endurance athletes. Creating a community in which athletes at all levels can be nurtured and can feel relaxed and inspired. A place where those who turn up for sessions are humble, hardworking and encouraging.

 

 

 

 

 

 

 

 

Currently due to COVID - 19 restrictions, Project 3 is operating with online sessions and 1:1 only. Details of sessions can be found on social media or by contacting us. 

We shall adapt as and when Scottish Gov guidelines allow.  

The Project 3 Training Centre opened on 1st March 2020, and is a custom built training centre easily accessible from Glasgow city centre. When we are fully operating the centre can provide

- Indoor bike sessions 

- Swim analysis in Endless Pool

- Strength & Conditioning sessions open to all

- HIIT, Flexibility and core sessions open to all

- Coached run session Monday (at Riverside Museum, Pointhouse Road) and Thursday evenings (from the Project 3 Centre, Hillington)

- Training opportunities for athletes of all abilities

- Coaching programmes helping athletes reach their goals