Project 3 Coach Crawford leads through a session aimed to loosen and activate the body. With focus on the core, this session is ideal for endurance athletes interested in triathlon, swimming , running and cycling. 

 

Recorded live at the Project 3 Endurance Centre, Hillington, Glasgow. 

 

Full timetable https://www.project3.co.uk/group-sessions

Mobility + Core 04.09.20

SKU: 00002
£4.00Price