Project Breakthrough has been developed as a response to the lockdown restrictions imposed through the pandemic COVID-19.
The aim is to keep you focused and connected through these difficult times. to ensure we all feel like we are part of a strong and supportive sporting community.
Project Breakthrough operates on progression over a 4 weekly period, including a recovery week.
Anyone is welcome to join from around the world - sessions are £4 each paypal.me/project3uk - message us via social media or email to be included.
The strength sessions should be approached according to your capabilities - if you have injury concerns do let us know. They are also suitable for children.
The Team Virtual Run Festival is part of Project Breakthrough- click for more info.