Full personal coaching - Includes regular contact with a professional coach from the Project 3 team who will work with you to get the most from your training. Perfect for those targeting their best race season or for those taking on a race distance for the first time.

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Personal Coached Programme 


PLANNING session via email/ phone to establish SMART goals.

TAILORED training programme towards your goals.

STRUCTURED bespoke training sessions.

FREE access to the premium training application, Training Peaks

WEEKLY online analysis, support and feedback.
1-2-1 or zoom meeting every 4 weeks.

ACCESS to Project 3 COMMUNITY through online activity and group sessions 


DISCOUNT on Zoom sessions and Endless Pool swim analysis


DISCOUNT on products from affiliated suppliers Zone 3, Garmin, Argon 18 bikes  

 Monthly £140  

Additional services available to P3 athletes :

EVENT planning

TESTING 1:1 session with a P3 coach will

provide insight into power and fitness and allow you to set accurate training zones to achievable goals.